The Up Devotional

  • Something we GET to do (because we’re not slaves)

    Hi everyone! After a month of vacation, the “Up!” devotional is back! One of the good things about getting away is regaining some perspective. One of the things I regained some perspective about was REST. We all need it. We all want it. But not all of us get it… Listen ⇢

  • Physical rest without mental rest? (1 1-day invitation)

    [Note: After today, the Up! devotional is going on pause for August while I’m on vacation. Full announcement below.] Many people are experiencing what I call “soul fatigue.” An article from the University of California describes the situation well: “We’re tired of being cooped up, tired of being careful, tired… Listen ⇢

  • Be a California Redwood

    The California Redwoods are massive trees, apparently the biggest living things on earth. Some are higher than 360 feet, and some are more than 60 feet around. Many are over 100 years old, and some are even over a thousand years old. Some of them have even been somewhat burned… Listen ⇢

  • An erosion, not an explosion

    It’s no surprise that I highly value—and consistently teach about—the importance of daily, spiritual practices. As I’m fond of saying, at first you make your habits, and then your habits make you. Spiritual practices are things you do on a daily basis (habits) which help you know and walk with… Listen ⇢

  • Even after you have disappeared from the earth

    There is a famous poem by Shelley called “Ozymandias” which describes the remains of a statue found in the desert. The pedestal of the statue has this inscription: “My name is Ozymandias, King of Kings: Look on my works, ye Mighty, and despair!”* Wow, he must have been a very… Listen ⇢

  • Knocking on a locked door, knuckles bleeding

    Yesterday I encouraged you to pray as a first resort—not just as a last resort. Today I want to encourage you to not give up. To be persistent in prayer. Why? Because of Jesus. In Luke 18:1-8 he tells the parable of a persistent widow. The point of the parable… Listen ⇢

  • Attack them first!

    “The prayer of a righteous person is powerful and effective” (James 5:16). There’s a story about Ethelfrith, the Saxon king of Northumbria in the 600’s. He had invaded Wales and was on the verge of battle. The Welsh people who were about to be attacked were Christians. Ethelfrith looked out… Listen ⇢

  • The power and the glory

    “For thine is the kingdom, and the power, and the glory, for ever. Amen” (Matthew 6:13, KJV). Several years ago I led an online study. During one of the sessions, I invited participants to share a time when they experienced the powerful presence of God in the midst of a… Listen ⇢

  • Right thinking and right living

    I sometimes hear people talking (arguing?) about what they think is more important: to agree with the right doctrines, or to be a loving person. Actually, they go hand in hand. But it needs to be stressed that right thinking results in right living.  How we live our lives—including how… Listen ⇢

Meet the producer, Matthew Ruttan.

Matthew is a disciple, pastor, husband, and dad of three who lives in the psalms.

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The Up Devotional

Your 1-minute shot of soul espresso

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