• The words you read are the words of the Redeemer

    Recently, I was putting together a new piece of furniture. The instruction manual had some spelling mistakes. As a result, I started to doubt how accurate it was. If you don’t trust what you’re reading, you’ll start to question whether or not it’s actually going to help you. This is… Listen ⇢

    The words you read are the words of the Redeemer
  • Overflow from Christ in you

    The Bible includes different kinds of lists. Some of these are sin lists. Others are virtue lists, which we could also consider character traits to pursue. One of them is found in 2 Peter 1:5-8. It says: “For this very reason, make every effort to supplement your faith with virtue,… Listen ⇢

    Overflow from Christ in you
  • Roots before fruits

    Have you ever felt frustrated at your lack of spiritual growth? Or perhaps you can see some progress, but you feel defeated because it’s taking longer than you’d like?  If so, Walter Adams has some food for thought. He says: “Look after the roots, and the fruits will look after… Listen ⇢

    Roots before fruits
  • Don’t drink the Kool Aid

    “Don’t drink the Kool Aid.” It’s an expression that traces back to a cult leader who compelled his followers to consume a sugary drink (it wasn’t technically “Kool Aid”, but the idea caught on.) This person’s followers died in the process. Today, the expression is used to warn people against… Listen ⇢

    Don’t drink the Kool Aid
  • Do not give the devil a foothold

    In Ephesians 4:27 we are told to “give no opportunity to the devil.”  In the original Greek manuscripts of this verse, the word for “opportunity” is topos. It’s where we get our English word “topography.” In Ephesians, this word suggests some sort of location or space.  Various biblical translation teams… Listen ⇢

    Do not give the devil a foothold
  • An antidote to the devil

    Have you ever noticed the words that are used to describe the devil? Let me provide three examples. First, he “prowls.” We find this detail in 1 Peter 5:8: “Your adversary the devil prowls around like a roaring lion, seeking someone to devour.” Second, he is “crafty.” This detail comes… Listen ⇢

    An antidote to the devil
  • Self-forgetfulness and self-infatuation

    In the Bible, we are often told be humble. We’re often warned to steer clear of pride. So here’s a helpful way to think about the difference between the two.  It’s the difference between self-forgetfulness and self-infatuation.  Self-forgetfulness isn’t about being self-deprecating. Nor is it about beating yourself up. It’s… Listen ⇢

    Self-forgetfulness and self-infatuation
  • This is what worry loves to do

    Worry. It happens. We don’t like it, but it’s a part of life.  Here’s what I’ve come to know about worry. Worry loves to make you question the past, fear the future, and doubt God in the present, so that you are forever frantic and mentally somewhere else. Let’s break… Listen ⇢

    This is what worry loves to do
  • Two people, two different approaches

    In 1 Peter 4, the apostle is instructing his readers about something important. There are times, he says, when we will suffer for our faith. Just as Jesus suffered, we too will suffer. Just as Jesus was insulted, so too will we be insulted. He then goes on to provide… Listen ⇢

    Two people, two different approaches

Meet the producer, Matthew Ruttan.

Matthew is a disciple, pastor, husband, and dad of three who lives in the psalms.

The Up Devotional

Your 1-minute shot of soul espresso

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