• Head held high in hope

    The. World. As. We. Know. It. Will. End. Did you know that? These days, we mostly hear about end-of-the-world speculation in Hollywood movies. Remember Armageddon starring Bruce Willis? Apparently, a lot of people also ask their smartphones about it. Someone asked Siri, “When will the world end?” Here’s what she… Listen ⇢

  • Pretending to be perfect

    Today I’d like to ask you this: If you’re going through something really tough, have you talked to someone about it? Talking to someone about your situation can be hard. It can be difficult to verbalize your feelings. Or maybe you doubt if it will do any good. But one… Listen ⇢

  • God is God. You are you.

    In today’s modern society we can control more and more things in the quest for convenience and comfort. We can control the temperature in our homes, sometimes even from a distance. We have access to medicines that people would have died for a century ago. We can make headaches go… Listen ⇢

  • As beggars telling others about food

    For the past two days I’ve spoken about peace. And, more specifically, the peace that only Jesus can give. For those of us who have come to know and follow Jesus, this should fill us with great… Humility. Not superiority. Not arrogance. Not self-righteousness. In the same biblical book where… Listen ⇢

  • Neil Armstrong… and Jesus

    I read a story about an elementary school class who was learning about the moon. They wondered, ‘What does zero-gravity feel like?’ and ‘What did it really look like out there?’ As a surprise, the teacher had arranged for none other than Neil Armstrong to make a special appearance! In… Listen ⇢

  • Our coordinate, route & destination for peace

    There are a lot of stories of about people over-relying on, or misusing, the GPS units in their vehicles. In England a big rainfall made the police close a road. The river went over the banks, making it impassable. But every day for two weeks at least one car drove past… Listen ⇢

  • When you cannot direct the winds

    When people go through a tough time in life, they sometimes lash out at the people they care about most. After a hard day, in a period of anxious uncertainty, or during a year of gut-wrenching decision-making, we can blame, shame or yell at the people in our own boat—after… Listen ⇢

  • Worrying about what OTHERS are going to say or do

    I think a lot of the frustration we experience in life comes from worrying about things beyond our control. How much time and energy do we spend (waste) worrying about what someone else is going to say or do… when our time and energy is better spent focusing on what… Listen ⇢

  • For when you can’t see the fruits of your labour

    Yesterday we talked about leaving a legacy of love with your life. It’s a big topic, I know. And it can be discouraging—especially when you think you keep missing the mark and never see any results. You read the Bible, pray, try to love others in your own small way,… Listen ⇢

Meet the producer, Matthew Ruttan.

Matthew is a disciple, pastor, husband, and dad of three who lives in the psalms.

Your 1-minute shot of soul espresso

Skip to content ↓