• Diamonds don’t start as diamonds

    Diamonds.  People love them. They’re valuable, obviously. But did you know that diamonds don’t start as diamonds. They start as simple carbon. So, how are they transformed? Through pressure. The same principle sometimes applies to humans. Difficulty and affliction—“pressure”—can often refine us into someone who is more faithful, humble, wise… Listen ⇢

    Diamonds don’t start as diamonds
  • Why does the true soldier fight?

    There is a lot of battle and warfare language in the New Testament.  For example, we are to “take up the whole armour of God, that you may be able to withstand in the evil day, and having done all, to stand firm” (Ephesians 6:13). In Romans 13:12 we are… Listen ⇢

    Why does the true soldier fight?
  • Try something radical

    “…make every effort to supplement your faith with virtue, and virtue with knowledge, and knowledge with self-control, and self-control with steadfastness, and steadfastness with godliness…” (2 Peter 1:5-8). In the past few devotionals, we’ve been talking about spiritual disciplines, and what to do when you feel as if you’re in… Listen ⇢

    Try something radical
  • When you feel in a spiritual rut

    In the previous devotional, we talked about spiritual disciplines. These are deliberate, repetitive, biblical practices the Holy Spirit uses to make us more like Christ. Even still, there are times when we can feel stuck.  When that happens, one suggestion is to shake things up. Here are some examples. I… Listen ⇢

    When you feel in a spiritual rut
  • Joy is what happens when

    I recently presented a workshop on spiritual disciplines. These are deliberate, repetitive, biblical practices the Holy Spirit uses to make us more like Christ. Some of the most well-known practices that fit into this category are prayer, Bible-reading, fasting, worship, serving others, etc. There are others, but those are some… Listen ⇢

    Joy is what happens when
  • The (real) signs of love

    “This is my commandment, that you love one another as I have loved you” (John 15:12). When I was in university one of my professors told our class that during our discussions, we weren’t allowed to use the word “interesting.” Why not? Since it was a word that people over-used,… Listen ⇢

    The (real) signs of love
  • The love that jams the Devil’s wheels

    Jesus said: “Love your enemies and pray for those who persecute you…” (Matthew 5:44) Do you have enemies? Perhaps you do, perhaps you don’t.  If you don’t, perhaps you still have people who you feel are somehow “against” you. They always seem to say the wrong thing at the right… Listen ⇢

    The love that jams the Devil’s wheels
  • Well done, good and faithful servant

    Victor Frankl recalls an experience he had in a concentration camp. He was serving as a kind of medical assistant, caring for fellow prisoners who were sick or elderly. He would use whatever supplies he could get his hands on to help them. One day, he was approached by some… Listen ⇢

    Well done, good and faithful servant
  • More than just waiting around

    “Life is tough. Heaven is great. I guess we just need to wait it out.” Unfortunately, we can often get caught in this mode of thinking. Having said that, it’s true that life is often difficult. And yes, heaven is also going to be amazing. I appreciate that life includes… Listen ⇢

    More than just waiting around

Meet Matthew.

Disciple, pastor, medieval modern, husband, and dad of three who lives in the psalms.

The Up Devotional

Your 1-minute shot of soul espresso

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