• Living each day like death is dead

    I saw a sign in a home decorating store. “Live each day like it’s your last.” It’s a nice thought. I like it. But how many of us actually live like that? To be honest, I don’t. If I knew that today was my last day on earth I wouldn’t… Listen ⇢

  • Extreme individualism is on the rise

    “My help comes from the LORD, the Maker of heaven and earth” (Psalm 121:2). Something we could call “extreme individualism” is on the rise. Here’s how I would define it:  “We are our own ultimate authority—not God, community, government, family, etc. Each person has their own truth, which isn’t necessarily… Listen ⇢

  • Love and hate both take energy

    For several weeks I’ve been thinking about Jesus’ encounter with the woman from Samaria.  Something which would have made it particularly noteworthy in the 1st century would have been the history of bad blood between the Jews and Samaritans. After the exile, the Samaritan’s didn’t support the rebuilding of the… Listen ⇢

  • Saved FROM calamity FOR abundance

    “Jesus saves.” We’ve heard it. We’ve said it. We’ve seen it on a thousand billboards.  When we put our trust in who Jesus is and what he has done for us, he saves us from the consequences of our sin. Since “the wages of sin is death” (Romans 6:23) this… Listen ⇢

  • Help is never far away

    In the cartoon version of The Pilgrim’s Progress, there is a scene near the beginning where the main character, Christian, falls into the swamp of despondency. It is an allegory so the swamp is meant to remind us of a place into which we fall mentally, not physically. The mud… Listen ⇢

  • The launching pad for life

    We worship and praise God because God is great. He deserves it. Accordingly, Karl Barth says that worship is “the most urgent, the most glorious action that can take place in human life.”* But we can’t miss the fact that how you worship impacts how you live. This isn’t about… Listen ⇢

  • Stumbling into (or preparing to) worship

    We have been talking about worship and how Jesus says to worship God “in the Spirit and in truth.” In fact, “they are the kind of worshipers the Father seeks” (John 4:23). Wow. What do you seek? The weekend, a raise, losing 10 pounds? God seeks people to worship him… Listen ⇢

  • The antithesis of worship

    In John 4:23 Jesus says that God seeks true worshipers who “will worship the Father in the Spirit and in truth…” After considering the context of this passage and others, here’s what I think this means: It means focusing more on what is happening within you than around you; being… Listen ⇢

  • Warning signs over sanctuary doors

    Will Willimon was the dean of the Duke University Chapel. There was a student who had never been to chapel and didn’t have any intention of going.  Willimon asked him why. The student explained that things were going pretty well in his life and he didn’t want to get “jerked… Listen ⇢

Meet the producer, Matthew Ruttan.

Matthew is a disciple, pastor, husband, and dad of three who lives in the psalms.

The Up Devotional

Your 1-minute shot of soul espresso

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