• Jump anyway. I can see you!

    Jesus said: “Follow me” (John 1:43). I’ve noticed something. People who are confident in Jesus, and who are confident about his ongoing provision and power in their lives, don’t tend to tremor as much at what the future might bring. I’m not saying they never tremor. I’m saying they don’t… Listen ⇢

  • Confidence and obedience: mutual accelerants

    [If you accidentally received this twice, sorry!] Check out this pattern in John 1: Andrew and another disciple asked Jesus where he was staying: “Come, and you will see” (verse 39). Jesus calls Philip with the simple but ever-direct words: “Follow me” (verse 43). Philip tells Nathaniel that they have… Listen ⇢

  • Following Jesus is 3D, not 2D

    Think of a circle, and then think of a ball. One is two-dimensional, and the other is three-dimensional. From a distance, they look the same. But the closer you look, the more you notice a difference. One is flat, the other is, well, not flat. You can play basketball with… Listen ⇢

  • Truth because he cares

    I remember a story about man and his horse. The horse’s job was to take people here or there in wagons, and even to pull logs through the forest after it had been cleared. But the horse’s owner was increasingly frustrated because it kept bumping into things. As a result,… Listen ⇢

  • Joy, even after watching his house burn down

    I recently had the privilege of interviewing Dan Scott, the national Moderator of The Presbyterian Church in Canada. [Link below.] When he was a boy, he watched his house burn to the ground in an act of arson. The next morning his father read James 1:2-3 to him and his… Listen ⇢

  • The most important thing on the to-do list crossed off

    The risen Jesus said: “‘Peace be with you! As the Father has sent me, I am sending you.’ And with that he breathed on them and said, “Receive the Holy Spirit” (John 20:21-22). What an enigmatic event! But why would Jesus give them his peace? Many of their dreams had… Listen ⇢

  • The Holy Spirit makes your spirit whole

    “He restoreth my soul” (Psalm 23:3, KJV). What does God’s Spirit do in your life?  Among other things the Holy Spirit makes your spirit whole. This is an idea worth pondering (and not just because it’s a neat word-play). A lot of people are talking about “wholeness.” It’s related to… Listen ⇢

  • Sigh

    Last week a news story of a Toronto boy named Carter sent waves around the internet. He was shovelling piles of snow, dealing with a pandemic, and couldn’t yet go back to in-person learning because his school had been closed because of the storm. As he talked with the reporter… Listen ⇢

  • A reset if you’re barely holding on

    “We all stumble in many ways” (James 3:2). Many of you are reading this on a Monday. Mondays can be a downer. They’re certainly not the weekend. Many of you are headed back to work, school or other things that remind you that life has unavoidable responsibilities. But Mondays are… Listen ⇢

Meet the producer, Matthew Ruttan.

Matthew is a disciple, pastor, husband, and dad of three who lives in the psalms.

The Up Devotional

Your 1-minute shot of soul espresso

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