• The gold is in the giving

    I was recently talking with someone about how we live in a “consumer culture,” and about how deeply that kind of thinking has burrowed its way into our hearts and minds. It’s hard to escape. We consume. Products, plastics, food, ideas, even people sometimes. We spend our days being battered… Listen ⇢

  • Despite your circumstances

    Viktor Frankl was a psychiatrist and Holocaust survivor. In World War Two he was in a concentration camp serving voluntarily as a doctor to his fellow prisoners. Some men approached him because they thought they found a way to escape. They wanted to know if he wanted in on the… Listen ⇢

  • For the praise of God, or the praise of others?

    Would you rather praise God or be praised by others? Let’s be honest. Getting a pat on the back feels good. I’m not knocking that. But we shouldn’t be so obsessed by the praise and approval of others that it eclipses the priority of putting God first. So here’s something… Listen ⇢

  • Bystander Syndrome

    In 1964 in New York City, Kitty Genovese was attacked for 30 minutes outside her apartment building. She died as a result of the brutal assault. A police investigation revealed that there were 38 witnesses. These were people watching from their apartment windows. But not a single one called the… Listen ⇢

  • The hope of tomorrow today

    Remember the movie Back to the Future? I think it was so popular because people loved the idea of time travel and guessing what the future would be like. Well, we don’t know much about flying cars (yet), but we actually do know what the future is going to be… Listen ⇢

  • Sing the truth into your heart

    The word “minister” isn’t just a noun—it’s a verb. To “minister” to someone is to serve someone, or to care for someone, especially in a spiritual context. In the past month I’ve heard people say that someone “ministered” to them through a friendly conversation. Another person felt that someone “ministered”… Listen ⇢

  • Good Friday and a grenade

    There’s a marine training facility called Parris Island. A young man signed up who was a bit out of step with the others. He was nice enough—but he just didn’t fit in. As a result he got picked on. A lot. In his barracks there were guys who were particularly… Listen ⇢

  • Downton Abbey and Maundy Thursday

    Today is Maundy Thursday. “Maundy” comes from the Latin word for “command” in John 13:34. Jesus says, “A new command I give you: Love one another. As I have loved you, so you must love one another.” So on Maundy Thursday some churches hold intimate, simple gatherings before the fireworks… Listen ⇢

  • Anti-humble

    Yesterday I shared a definition of humility inspired by C.S. Lewis: “Humility isn’t thinking less of yourself, but of yourself less.” That means true humility isn’t self-defeating or self-deprecating. It’s about putting God’s will and the interests of others first. In this way you “lose yourself” because you’re not overly… Listen ⇢

Meet the producer, Matthew Ruttan.

Matthew is a disciple, pastor, husband, and dad of three who lives in the psalms.

The Up Devotional

Your 1-minute shot of soul espresso

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