• Friday the 13th

    “Yet not one of [these sparrows] will fall to the ground outside your Father’s care” (Matthew 10:29). Today is Friday the 13th. Oh no, lookout!  Some people think that Friday the thirteenth is unlucky. Why?  I never knew the reason. After a quick google search it seems that there isn’t… Listen ⇢

  • Bringing heaven home

    We’ve spent some time thinking about our true citizenship. Paul says that “our citizenship is in heaven” (Philippians 3:20). That reality has implications for the lives we are leading right now. The ancient city of Philippi was a Roman colony. Rome had tonnes of people, including retired soldiers. The city… Listen ⇢

  • A colony of heaven

    Let’s begin with two ideas. I’ll explain them and then bring it all together at the end. First, speaking to fellow Christians, Paul explains that “our citizenship is in heaven” (Philippians 3:20). We may be from Canada, Cambodia or Cameroon, but if we follow Christ, our true citizenship is in… Listen ⇢

  • Whose kingdom?

    Herod Antipas decapitated John the Baptist. In short, Herod married his brother’s wife, Herodias. This was contrary to biblical law. John the Baptist criticized him for it and was thrown in jail.  During his birthday party, Herod made a lavish promise to his stepdaughter: “Whatever you ask I will give… Listen ⇢

  • When faith costs you

    Jesus did a lot of incredible and mind-blowing things. Because of that, I think it’s easy to forget that he had human emotions too. He wasn’t immune to many of the feelings we experience on a daily basis. For example, he experienced hunger (Mark 11:12), tears (John 11:35), and fatigue… Listen ⇢

  • Building muscle together

    There are many biblical descriptions for the church. It is called the bride of Christ, the people of the Way, and a family. It is also called the body of Christ. This is captured in 1 Corinthians 12:27: “Now you are the body of Christ, and each one of you… Listen ⇢

  • The threshold to God

    In Mark 6 Jesus sent out the twelve apostles on mission. They cast out demons, healed people, and preached.  Verse 12 tells us something specific about the content of their preaching: “They went out and preached that people should repent.” Let’s face it. Repentance isn’t a very popular topic. If… Listen ⇢

  • What are your pennies?

    “For where your treasure is, there your heart will be also” (Matthew 6:21). Recently at a youth group event, a colleague used this phrase in a prayer—that God would help us “hold the things of the world loosely.” The “things of the world” are the things that are temporary. They… Listen ⇢

  • A time is coming when men will go mad

    Anthony was a well-known monk who became known for his close relationship with God, for fighting demons, and for his enduring wisdom. People would journey for days to find him and get his advice. One of those people was Abba Pambo. Over the course of their conversation, Anthony said this:… Listen ⇢

Meet the producer, Matthew Ruttan.

Matthew is a disciple, pastor, husband, and dad of three who lives in the psalms.

The Up Devotional

Your 1-minute shot of soul espresso

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