More and more of us are spending time on social media. And before you think I’m anti-social media, I’m not. I just think we should be realistic about the role it plays it our lives—both positive and negative. One of the negative things is that it can depress us. I’ve read about a few studies … Continue reading Comparing highlight reels to your behind-the-scenes
Your mental health and well-being is critically important to your overall well-being. It matters to you, the people around you, and God. Max Lucado says that God “wants not only your whole heart; he wants your heart whole.” But mental health doesn’t get talked about very much. There’s a lot of misunderstanding. Maybe it’s because … Continue reading He wants your whole heart — and your heart whole
Being thankful is harder than it seems. But it’s worth it. It can exponentially improve your outlook. And, as I’ll explain on Sunday, intentional gratitude can even play a significant role in improving your mental health. But a part of the reason it can be hard to cultivate an attitude of gratitude is because there … Continue reading Guarding against the noose of envy
Corrie ten Boom was able to find radical gratitude in a concentration camp. Her experience can teach us a lot, and improve our perspective on life...
If your friend fixed your garage door for free, and then someone came over the next day and complimented it, what would you do? You'd give your friend the credit. Why don't we do the same for God?
We live in a time of instant gratification. But what if giving in to our immediate wants actually made us LESS satisfied?
Romans 13:1 says, “Let everyone be subject to the governing authorities, for there is no authority except that which God has established.” A lot of people discount this verse for a whole host of reasons. It makes them uncomfortable. But even though governments are made up of flawed humans who often miss the mark, I … Continue reading Writing ‘thank you’ on every bill?
The famous businessman John Rockefeller was asked, “How much money does it take to satisfy a man?” He replied, “Just a little bit more.” His answer was insightful—not only about how a lot of people think about money, but about how a lot of people think about life in general. ‘If only I had better … Continue reading Rockefeller’s insight (and warning)
Before he was a writer, Fyodor Dostoevsky was arrested by the czar of Russia and sentenced to death by firing squad. Leading up to the day of his execution, Dostoevsky became acutely aware of the gift of life. He savoured every moment, every meal, every memory. He knew he had only so long to enjoy … Continue reading Surviving a firing squad
Yesterday I shared the powerful story of Corrie ten Boom and her ability to be thankful even in hellish experiences. Following the lead of 1 Thessalonians 5:18 where Paul says to “give thank in all circumstances,” she was even able to thank God for the fleas in a World War Two concentration camp. It might … Continue reading Three tips to go deeper