There’s a lot of worrying going on. I get it. People are hearing daily updates about the COVID-19 global pandemic, and many of them not good. Plus, we have a tendency to go over worst-case-scenarios in our heads over and over again. That’s why it’s important to relax. To calm down. Panic is a breeding … Continue reading Calming down
panic
When trauma and danger come
In 2008 it rained for days and days in northern England. A family in Chester-le-Street went out for a walk. The 3-year-old daughter, Laura, wanted to jump in the puddles. So that’s just what she did. She ran toward a puddle at the side of the street and jumped! Then she disappeared. Laura’s parents ran … Continue reading When trauma and danger come
