There is a lot to feel uncertain about: global armed conflict, differing opinions about the pandemic, other illness, potential food shortages, gas prices, a troubled relationship, random acts of violence, interest rates… Not only are there uncertainties, but sensationalism in the media can further contribute to fear and panic. Frank Furedi counted how many times … Continue reading Uncertainty, opportunity, intimacy
panic
Calming down
There’s a lot of worrying going on. I get it. People are hearing daily updates about the COVID-19 global pandemic, and many of them not good. Plus, we have a tendency to go over worst-case-scenarios in our heads over and over again. That’s why it’s important to relax. To calm down. Panic is a breeding … Continue reading Calming down
When trauma and danger come
In 2008 it rained for days and days in northern England. A family in Chester-le-Street went out for a walk. The 3-year-old daughter, Laura, wanted to jump in the puddles. So that’s just what she did. She ran toward a puddle at the side of the street and jumped! Then she disappeared. Laura’s parents ran … Continue reading When trauma and danger come