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temptation

Evicting dark thoughts

September 9, 2025September 8, 2025 / Matthew Ruttan / Leave a comment

“If we say we have fellowship with him while we walk in darkness, we lie and do not practice the truth” (1 John 1:6).Nectarios Trevino is a veteran of the U.S. Air Force. He was as a squadron commander and also worked in intelligence. He served on General Schwarzkopf’s staff during the Gulf War. After Trevino … Continue reading Evicting dark thoughts

Entangling media

January 4, 2023January 3, 2023 / Matthew Ruttan / Leave a comment

“Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us, fixing our eyes on Jesus…” (Hebrews 12:1-2). In these verses, the writer of Hebrews is drawing imagery … Continue reading Entangling media

3 suggestions to help with temptation

September 29, 2021September 28, 2021 / Matthew Ruttan / Leave a comment

“Because [Jesus] himself suffered when he was tempted, he is able to help those who are being tempted.” So says Hebrews 2:18. But how? How is he able to help those who are being tempted? Let me make three suggestions. First, talk to God about it—honestly. Think of your most painful or frequent temptations. We … Continue reading 3 suggestions to help with temptation

Dragged away

May 14, 2019May 10, 2019 / Matthew Ruttan / Leave a comment

Unfortunately, temptation is often a part of life. Some people are tempted to over-spend or worry too much. Some are tempted to engage in habits they know dishonour God. Some people are tempted to laziness or excessive screen time. It really just depends on the person. Recently I was reading the book of James and … Continue reading Dragged away

Tempted? Do this.

August 21, 2018August 20, 2018 / Matthew Ruttan / Leave a comment

We live in the age of the quick fix. And when it comes to temptation, our impulse for instant gratification can lead us astray. So if you're human and deal with temptation, here's something that will help.

Temptation in the age of the quick fix

November 9, 2017November 8, 2017 / Matthew Ruttan / Leave a comment

Because you’re human, you get tempted. Like many other people you get tempted to do or pursue something that seems good at the time, but will immediately or eventually lead to harm in your own life or in the lives of the people around you. Some temptations are obvious. Like the temptation to steal something, … Continue reading Temptation in the age of the quick fix

Repeat it out loud to stop the cycle

April 12, 2017April 11, 2017 / Matthew Ruttan / Leave a comment

Luke 11:4 “And lead us not into temptation.” (ESV) Today's Thought Did you realize that 95% of the ocean is still unexplored? That’s right. Ninety-five percent! That statistic just blows me away. Imagine all the beauty yet to be seen. Imagine all the cures for diseases that are simply undiscovered! That’s like the Bible. Most … Continue reading Repeat it out loud to stop the cycle

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