I recently saw a phone booth. It made me take a second look. You don’t see them very much anymore. Phone booths are kind of like the milk man. They remind you of another era. As modern people, we are at risk of dismissing good things about the past. We quickly fall in love with … Continue reading Restorative practices that are due for a comeback
well-being
Is something “off”?
“My dear brothers and sisters, take note of this: Everyone should be quick to listen…” (James 1:19) Something still seems “off.” I’ve sensed it. Have you? Maybe not for everyone, but for more people than you realize. I’m talking about life after the pandemic. Have you said (or felt) these things? Or has someone you … Continue reading Is something “off”?
Going to worship is good for you, study says
Let’s put what I’m about to say in the category of ‘news you won’t hear on the news.’ A Harvard study says that participating in religious services once a week or more is correlated with greater longevity, lower levels of depression, more optimism, and lower suicide rates.* Um, pardon? Yes, that’s right. Participating in religious … Continue reading Going to worship is good for you, study says
Help for January
January can be tough. If you think it’s just you, think again. December bills are rolling in, the Christmas tree is (probably) put away, it still gets dark fairly early in the evenings, and it’s cold. Oh, and seasonal affective disorder is a real thing (especially in colder climates), and the world seems to be … Continue reading Help for January
Inner health made audible
I like to be healthy. I’m sure you like to be healthy as well. When we hear the word ‘health,’ the first thing many of us think about is physical health. A cold or a broken bone disrupts our physical health. There is also mental health. Fortunately, more people are talking about mental well-being, and … Continue reading Inner health made audible
Set up camp
In the past few devotionals I have said that the battle is waged from a place of stillness. When I say "battle," I'm speaking about the personal and spiritual battles we face. Whenever we have to face hardships, we want to do so from a place that is calm, focused, rested and ready. It might … Continue reading Set up camp
Take back your mind
In the previous devotional I said that the battle is waged from a place of stillness. I was speaking about the personal and spiritual battles we face. Whenever we have to face hardships, we want to do so from a place that is calm, focused, rested and ready. In Psalm 131, David says: “I have … Continue reading Take back your mind
What you put in, and what you keep out
In the previous devotional I talked about joy. In an age like ours when so many people have become accustomed to instant gratification, we can mistakenly think that joy is easily attainable and sustainable in our hearts and minds. Not always. It’s more like a diet than it is a pill. I’m not talking about … Continue reading What you put in, and what you keep out
Over-functioning and under-believing
Summer is upon us. It’s a time to change gears. A lot of us are still working, but most of us will probably have a bit of vacation time here or there. Kids are out of school and teens are meandering to the beach. But many people still find it hard to rest. And when … Continue reading Over-functioning and under-believing
Twinkies or broccoli
John Ortberg wrote a book titled Everybody’s Normal Until You Get To Know Them. Wow, what a great title! Anyway, it refers to a study on relationships that tracked the lives of seven thousand people over nine years: “People who had bad health habits (such as smoking, poor eating habits, obesity, or alcohol use) but … Continue reading Twinkies or broccoli
