• You can’t expect the world to change if…

    Have you noticed? The online world is a very angry place right now. Just spend a few minutes on Twitter. Or any other social media platform for that matter.  People are complaining about this or that. They’re accusing so-and-so of this, that and the other thing. Or they’re advocating for… Listen ⇢

  • Muting the demonic tongue

    Max Lucado took a group of 500 people to Israel. One day they held a Bible Study on the steps of the Temple Mount, a location where Jesus himself gathered with his disciples. For Lucado’s lesson he chose John 3:16: “For God so loved the world that he gave his… Listen ⇢

  • Following is imitating

    In John 1:37 we read: “When the two disciples heard him say this, they followed Jesus.” Following Jesus. It’s something Christians do. But what does it mean? We can’t physically follow him because he isn’t physically here. I can follow a friend’s car down main street because I can see… Listen ⇢

  • A new time and a new task

    The word “Lent” is connected to an old word for “spring.” The idea is that spring roughly corresponds to the approach of Easter, when Jesus rose from the dead. Long story short: Lent has come to be known as a 40-day period of preparation (excluding Sundays) for the main event… Listen ⇢

  • The skull of motivation (Ash Wednesday)

    Today is Ash Wednesday. Some Christians are in the habit of putting ashes on their foreheads because they symbolize our mourning and regret for sin. But ashes also symbolize our mortality. This recalls Genesis 3:19 where Adam was punished for his disobedience to God and made to work the soil… Listen ⇢

  • It begins within (What is Shrove Tuesday?)

    Lent begins tomorrow on Ash Wednesday. The day before that (today) has long been called Shrove Tuesday.  The name comes from a practice in England to “shrive” on this day—meaning confessing our sins and seeking God’s forgiveness. Since many people fast during Lent, there was (and is) a custom of… Listen ⇢

  • The monks were clearly playing by different rules

    A story is told from the Vietnam War. A platoon was hunkered down in some rice paddies in the heat of a firefight. Suddenly, as if out of nowhere, a group of six monks started walking through the middle of the field between the two sides. David Busch recounts the… Listen ⇢

  • An opportunity to trust God

    “pray without ceasing…” (1 Thessalonians 5:17, ESV) It’s a disturbing time. Unsettling. Russia has attacked Ukraine. This is serious stuff. Last evening our congregation had a call to prayer at 7:15 p.m. I know that many of you have been praying as well—and “without ceasing,” as Paul says. My friend… Listen ⇢

  • Tears have a way of bringing clarity

    “Those who sow with tears will reap with songs of joy” (Psalm 126:5). The Pilgrim’s Progress by John Bunyan is the best-selling English devotional book of all time outside of the Bible. It’s an allegory of the Christian life. The main character, Christian, decides to leave the City of Destruction and… Listen ⇢

Meet the producer, Matthew Ruttan.

Matthew is a disciple, pastor, husband, and dad of three who lives in the psalms.

The Up Devotional

Your 1-minute shot of soul espresso

Skip to content ↓