• Subconscious worship

    I’m a firm believer that what you do shapes you. I’ve talked about that before. Your daily habits impact your thinking and your decisions. When you pray regularly, you’re more likely to see God at work in your daily life. And when you serve or volunteer regularly, you’re more likely… Listen ⇢

  • Only God can count the apples in the seed

    A friend of mine told me about something he saw on a fridge magnet: “Anyone can count the seeds in an apple. But only God can count the apples in the seed.” The reason I share that is because it’s easy to get discouraged when you don’t see something important… Listen ⇢

  • How to grow in godliness

    “Godliness” is like “world peace”—we want it but we’re not sure how to get it! So let’s break it down. Godliness is being “of God” or more “like God.” Since we’re all flawed, none of us will ever totally get there, but we definitely want to make progress. 2 Peter… Listen ⇢

  • The Age of Melancholy

    Psychologist Daniel Goleman says that we live in the Age of Melancholy. Here is how he describes it: “Each successive generation worldwide since the opening of the century has lived with a higher risk than their parents of suffering a major depression—not just sadness, but a paralyzing listlessness, dejection, and… Listen ⇢

  • You can’t steer a parked car

    Many of us want to change something about our lives. Maybe you want to strengthen a relationship, or read the Bible more, or be more consistent in prayer, or volunteer for something meaningful… Many people think that before they change they have to first have some flashy new insight that… Listen ⇢

  • He spat on me

    I was driving up the four lane highway about to go under a bridge. I noticed a guy just standing there on top of the bridge looking down at the traffic. As I drove under… he spat on me! He had great aim because it went right in the middle… Listen ⇢

  • God the errand boy?

    Some people think that God exists for them, and not the other way around. In effect, their brain says, “I refuse to acknowledge and serve God, but I insist that he acknowledge and serve me.” I remember talking to someone who didn’t believe in God, learn about God, or follow… Listen ⇢

  • Liberated to serve

    Forgiveness. It’s a big deal. But have you ever thought about WHY God offers forgiveness? Yes, it’s because of his incredible and unceasing love for you, and because of his desire for you to have peace and joy with him in the great ever-after. But there is also an implication… Listen ⇢

  • Why your brokenness can be useful

    All of us carry a certain amount of brokenness. These are problems we have, mistakes we’ve made, good-plans-gone-wrong that weight us down like the proverbial tonne of bricks. Because we think of these things as negative, we think they have no redeeming value. But know this: Your temporary brokenness can have… Listen ⇢

Meet the producer, Matthew Ruttan.

Matthew is a disciple, pastor, husband, and dad of three who lives in the psalms.

Your 1-minute shot of soul espresso

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