• When comfort is the enemy

    I really don’t like what I’m about to say: Comfort is the enemy of discipleship. The problem is that I like comfort. I also like being a disciple of Jesus. But why are those two things supposedly in conflict? Comfort is about maximizing convenience, and minimizing inconveniences which take us… Listen ⇢

  • Feeling gross and dense

    At some point or another, all of us struggle with guilt. We do something wrong, we act poorly toward another person, we disobey one (or many) of God’s commands, we make a bad decision that results in many negative consequences. And that weighs heavily on us. Have you ever fell… Listen ⇢

  • Drinking Culture’s Kool-Aid?

    James 4:4 (CSB) says: “Don’t you know that friendship with the world is hostility toward God?” Let’s think about that much-neglected passage for a moment. First, “friendship with the world” means just thoughtlessly approving and going along with the values of the society around us. Second, James teaches that when… Listen ⇢

  • I love you

    When you’re proud of someone, you tell them. When you miss someone, you tell them. When you’re thankful for someone, you tell them. And when you love someone, you tell them. That’s what I love about Psalm 18:1. It starts with David’s simple statement of love: “I love you, Lord, my… Listen ⇢

  • Mitten mindset

    What I’m about to say is a very simple concept. It’s an illustration I’ve heard from various sources. I think it’s very profound. And biblical. When it’s cold outside and you put on a pair of gloves, it helps your hands stay warm. But sometimes you fingers get cold because… Listen ⇢

  • When things fall apart

    Sooner or later everything falls apart. Well, maybe not everything—but some things; and sometimes, a lot of things. …a relationship, a job, a dream, health, peace of mind… And when that happens you’ll need to lean on God. Big time. But that will be hard to do if your connection… Listen ⇢

  • The Devil’s Achilles heel

    Imagine we’re playing a football game, but we can’t see an opponent. So we obviously think the game is going to be pretty easy. But as it begins we keep running into invisible roadblocks and frustrations. This makes us scratch our heads. Why isn’t this easier? But then someone tells… Listen ⇢

  • Dragged away

    Unfortunately, temptation is often a part of life. Some people are tempted to over-spend or worry too much. Some are tempted to engage in habits they know dishonour God. Some people are tempted to laziness or excessive screen time. It really just depends on the person. Recently I was reading… Listen ⇢

  • How’d you get to be so wonderful?

    There’s an old story about a father and his three-year-old daughter. The father asked her, “How did you get to be so wonderful?” Immediately she replied, “Because I married you!” The dad and daughter were obviously not married. The daughter was simply repeating what she had heard someone else say… Listen ⇢

Meet the producer, Matthew Ruttan.

Matthew is a disciple, pastor, husband, and dad of three who lives in the psalms.

Your 1-minute shot of soul espresso

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