• With words AND actions

    “Preach the gospel—and if you have to, use words.” In some quarters, this has become a popular expression which is attributed to St. Francis of Assisi, the much-celebrated monk who was known for humbly serving others and who died in the early 1200’s. The expression is supposed to remind all… Listen ⇢

  • Doing something “significant”

    [My apologies to those of you who received this yesterday as well — programming error!] What does it mean to do something “significant”? John Bowen tells a story about his friend Paul, a top student at Yale University. During his summers he was a camp counselor. He worked in a program… Listen ⇢

  • To make life richer…

    At a recent small group gathering, a friend named David shared something he had seen on a fridge magnet: “To make life richer, make life simpler.” We all nodded in agreement. But HOW do you make life richer by making it simpler? Here’s a tip for those among us who… Listen ⇢

  • Until we are aware of God’s marching orders

    Life is full of decisions. Small ones, easy ones, tough ones, and over-sized. But how do you make decisions in a faithful way? That is true to what God’s purposes might be for your life? Well, you’re right. That’s a big question. But here’s some advice: Consult God FIRST. Carl… Listen ⇢

  • Grace notes

    You’ve heard the lie before: “Sticks and stones may break my bones but words will never hurt me.” The idea is that words—because they are invisible—cannot hurt us. But we know it isn’t true. The put down, the threat, the lie that cuts deeper than a knife. Words can have… Listen ⇢

  • Giving troubles over

    Susanna Wesley lived a few hundred years ago. She gave birth to 19 children. 10 survived infancy. To say she was busy is an understatement. Plus, she had a difficult life—marital troubles, financial hardship, and illness were frequent visitors. And that’s not to mention the pain and difficulty of coping… Listen ⇢

  • Blame

    Blaming. Other. People. It’s easy to do. And to be honest, there are times when other people do in fact need to be called to account for having done something wrong or hurtful. But what I’m talking about today is being quick to notice when OTHER people have done something wrong…… Listen ⇢

  • God finishes what he starts

    We were talking in a restaurant on a Thursday afternoon while eating high-calorie French fries. My friend was telling me how down he was feeling about his spiritual progress. He felt he should be further ahead… and that he often struggled with the sin of pride… and that his devotional… Listen ⇢

  • The cure for poor I-sight

    It’s no secret that our society is highly individualistic. It often seems like everyone’s elbowing for room in a me-first world where there’s only so much happiness, opportunity or money to go around. From a Christian point of view, the problem is that we’re supposed to put God first—not ourselves.… Listen ⇢

Meet the producer, Matthew Ruttan.

Matthew is a disciple, pastor, husband, and dad of three who lives in the psalms.

The Up Devotional

Your 1-minute shot of soul espresso

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