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anxiety

Keeping the hairy gorilla out

June 24, 2017June 23, 2017 / Matthew Ruttan / Leave a comment

Do you feel like negative junk is coming at you all the time? Here's a thought about keeping your head and heart focused on the right things.

Something choking you from the inside

March 17, 2017March 16, 2017 / Matthew Ruttan / Leave a comment

Protestants like myself don’t really go into confessional booths to confess our sins to a priest. It just seems like a strange thing—kind of like something from another culture that I don’t know much about. (No offence to any of the Roman Catholics out there. If that’s a part of your life, that’s awesome—go for … Continue reading Something choking you from the inside

Decidophobia

March 16, 2017March 15, 2017 / Matthew Ruttan / Leave a comment

Proverbs 11:14 "Where there is no guidance, a people falls, but in an abundance of counselors there is safety." (ESV) Today's Thought I wonder how many decisions a raccoon has to make in a day. Get up? Or stay sleeping? Stay in the bushes? Or jump out and terrify that kid? Pry open that garbage … Continue reading Decidophobia

The opposite of faith isn’t doubt

February 10, 2017February 1, 2017 / Matthew Ruttan / Leave a comment

1 Corinthians 2:5 “That your faith might not rest in the wisdom of men but in the power of God.” (ESV) Today's Thought I’ve been a pastor for almost 9 years. And one of the things that happens over time is that you start to see patterns. You start to see certain consistencies with the … Continue reading The opposite of faith isn’t doubt

You’re incredible. Except when you do this

December 20, 2016December 19, 2016 / Matthew Ruttan / Leave a comment

Matthew 6:27 "And which of you by being anxious can add a single hour to his span of life?" (ESV) Today's Thought Humans are incredible creatures. On average we have 37 trillion cells in our body. And our eyes can distinguish between 2 and 7 million colours. Million! But do you want to know something … Continue reading You’re incredible. Except when you do this

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