More and more of us are spending time on social media. And before you think I’m anti-social media, I’m not. I just think we should be realistic about the role it plays it our lives—both positive and negative. One of the negative things is that it can depress us. I’ve read about a few studies … Continue reading Comparing highlight reels to your behind-the-scenes
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He wants your whole heart — and your heart whole
Your mental health and well-being is critically important to your overall well-being. It matters to you, the people around you, and God. Max Lucado says that God “wants not only your whole heart; he wants your heart whole.” But mental health doesn’t get talked about very much. There’s a lot of misunderstanding. Maybe it’s because … Continue reading He wants your whole heart — and your heart whole
Guarding against the noose of envy
Being thankful is harder than it seems. But it’s worth it. It can exponentially improve your outlook. And, as I’ll explain on Sunday, intentional gratitude can even play a significant role in improving your mental health. But a part of the reason it can be hard to cultivate an attitude of gratitude is because there … Continue reading Guarding against the noose of envy
If you’re in a hole, quit digging
Proverbs 26:11 says: “As a dog returns to its vomit, so fools repeat their folly.” In other words, if you keep making the same foolish mistake, you’re like a dog who keeps returning to its own vomit. Gross! When we take a moment to think about the mistakes we’ve made, many of us probably think … Continue reading If you’re in a hole, quit digging
Access to the greatest power on earth
Listen to Paul’s powerful prayer in Ephesians 3:16-17: “I pray that out of [God’s] glorious riches he may strengthen you with power through his Spirit in your inner being, so that Christ may dwell in your hearts through faith.” When you decide to be a Christian — that is, when you acknowledge your brokenness and … Continue reading Access to the greatest power on earth
Convenience or obedience?
The house my dad grew up in didn’t have an indoor bathroom. Today, in my house, not only do we have two bathrooms, but we have gadgets and appliances galore. I just heated my coffee up in a microwave… instantly. And I didn’t need a fire to do it! We live in a culture of convenience. … Continue reading Convenience or obedience?
When bad things amplify good things
Recently I threw out my back. Again. It frustrated me. I’m a super-motivated person who likes to be doing things. And there I was, relegated to my bed for large swaths of my day. I could hear my watch ticking—as if it was taunting me! Lol You’re right. I probably need to relax more. But … Continue reading When bad things amplify good things
“Ordinary” miracles
It's probably clear that I believe in miracles. In Matthew 19:26 Jesus says, “with God all things are possible.” And I fully affirm that God can and does do mind-bending things. But God doesn’t just work in dramatic ways—he works in “ordinary” ways too. The reason I put “ordinary” in quotes is because what we … Continue reading “Ordinary” miracles
What if God was Einstein and we were ants
Imagine a small child wandered into an operating room at a hospital only to discover their daddy cut open on a table, surrounded by doctors holding knives and wearing weird masks. Oh, and there’s blood all over the place. Naturally, the child would scream out, “Nooo! Stop hurting daddy!” The child simply didn’t realize that … Continue reading What if God was Einstein and we were ants
How you picture your future
There’s an old story about two men who were thrown into a dungeon. One man learned that his family was dead. But the other learned that his family was alive and waiting for him if and when he ever got out. The one who learned that his family was dead wasted away and died rather … Continue reading How you picture your future