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fasting

A starving man trying to eat air

March 10, 2025March 9, 2025 / Matthew Ruttan / Leave a comment

Pause Alert: After today, The Up Daily Devotional will go on pause for a week, returning on March 17th. I’m taking some vacation time. Can you believe the devotional has been going for almost 10 years?You can access previous devotionals at TheUpDevo.com. You can also listen to back episodes on your favourite podcasting app. Just search … Continue reading A starving man trying to eat air

Fasting in a world of self-indulgence

February 15, 2024February 13, 2024 / Matthew Ruttan / Leave a comment

A lot of people “give up” things for Lent. The biblical—and therefore, accurate—word for this is fasting. If you’re going to fast it’s important to know the reason. Going through the motions is of limited value if you don’t know why you’re doing it. One example of fasting is found in Ezra 8:21: “I proclaimed … Continue reading Fasting in a world of self-indulgence

Is fasting the black sheep?

May 13, 2021May 12, 2021 / Matthew Ruttan / Leave a comment

Fasting is like the black sheep of the spiritual disciplines. Prayer, Bible-reading, worship, simplicity, and servanthood are much more on display. But fasting is often tucked away, kind of awkward, and a bit neglected. And yet there it is. Fasting was practiced by Moses, David, Elijah, Esther, Daniel, Anna, Paul and, of course, Jesus. After … Continue reading Is fasting the black sheep?

To get something great

January 12, 2017January 11, 2017 / Matthew Ruttan / Leave a comment

Proverbs 25:28 "A person without self-control is like a city with broken-down walls." (NLT) Today's Thought I’m three days in to a three week coffee fast. Just to be clear, that means I’m not drinking ANY coffee. For three weeks. At all. Zilch. For some of you that’s no big deal. But for me, coffee has … Continue reading To get something great

Short-term pain

November 3, 2016November 2, 2016 / Matthew Ruttan / Leave a comment

Proverbs 28:25 “A greedy man stirs up strife, but the one who trusts in the Lord will be enriched.” (ESV) Today's Thought I’ve been depriving myself of things. Think of them as mini-fasts. They’re little chunks of time when I go without something. Usually it’s food, but it could be other things too, like spending … Continue reading Short-term pain

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