All of us struggle with something. But many of us keep it secret. Some of you struggle with over-spending. Some of you struggle with pornography. Some of you struggle with body image. Some of you struggle with over (or under)-eating. Some of you struggle with addiction. Some of you struggle with gambling. Some of you … Continue reading Secrecy strangles
Someone has wronged you. You'd like to forgive them, but you just can't. This perspective could be a game-changer for you, making you lighter and more free.
Got stress? You're not alone. But you're also not without help. New research says that doing this one thing may help. And here's why.
You want to serve. But things in life are already weighing you down. But what if helping others actually made you feel... lighter?
Do you feel like negative junk is coming at you all the time? Here's a thought about keeping your head and heart focused on the right things.
Don't let yesterday's motivation drown in today's excuses. Here's how to think about the plague we call excuses.
Why thinking about your body like this is a spiritual matter.
Sometimes the most significant thing you can to do care for someone else is staring you right in the face… Literally. Here’s what I mean. “Love your neighbour as yourself.” (Romans 13:9) Remember that one? Yeah, it’s pretty huge. Well, most of us read that principle like this: “LOVE YOUR NEIGHBOUR (as yourself).” But what … Continue reading Your love for someone else can’t be big IF
Proverbs 28:25 “A greedy man stirs up strife, but the one who trusts in the Lord will be enriched.” (ESV) Today's Thought I’ve been depriving myself of things. Think of them as mini-fasts. They’re little chunks of time when I go without something. Usually it’s food, but it could be other things too, like spending … Continue reading Short-term pain