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social media

Comparing highlight reels to your behind-the-scenes

October 9, 2018October 8, 2018 / Matthew Ruttan / Leave a comment

More and more of us are spending time on social media. And before you think I’m anti-social media, I’m not. I just think we should be realistic about the role it plays it our lives—both positive and negative. One of the negative things is that it can depress us. I’ve read about a few studies … Continue reading Comparing highlight reels to your behind-the-scenes

A rest… from screens

May 24, 2018May 23, 2018 / Matthew Ruttan / Leave a comment

Writer Lettie Cowman tells about a traveler who visited Africa and used a group of guides and carriers to carry their supplies as they hiked and explored. On the first day she was impressed because they went a huge distance. But the next day the carriers refused to move. The leader said that on the … Continue reading A rest… from screens

Continuous partial attention

May 2, 2018May 1, 2018 / Matthew Ruttan / Leave a comment

We live in the information age. And there are some positive things about that. But there are some negative things too. Linda Stone, a former senior executive with Apple, coined the phrase “continuous partial attention.” She writes that we’re “much more motivated by not wanting to miss anything… we want to be part of this … Continue reading Continuous partial attention

An avalanche of gadgetry

January 18, 2018January 17, 2018 / Matthew Ruttan / Leave a comment

Sometimes, habits that seem totally unrelated to your “spirituality” are totally spiritual. Let me tell you what I mean. We live in a time of increased gadgetry. You might even say that we live amidst an avalanche of gadgetry. For example, smart phones have become ever-present. And they can do everything except fold the laundry! … Continue reading An avalanche of gadgetry

From Trolls to Glorifiers

September 15, 2017September 14, 2017 / Matthew Ruttan / 2 Comments

Trolls continually post negative comments online. If you want to pump some positivity into the drab that can be the internet, read on.

Trolls

September 14, 2017September 13, 2017 / Matthew Ruttan / 3 Comments

"Trolls" used to refer to burly creatures under bridges. Now it also means an online instigator. Here's how to handle them.

Step out of the traffic

February 14, 2017February 13, 2017 / Matthew Ruttan / Leave a comment

Psalm 46:10 “Step out of the traffic! Take a long, loving look at me, your High God.” (MSG) Today's Thought I just spent a week in Myrtle Beach. It was… Awesome! Every time I go on vacation I learn something new. For example, last week I learned that... Cheap socks are never worth it The … Continue reading Step out of the traffic

Is there an “except-when-online” clause?

November 25, 2016November 24, 2016 / Matthew Ruttan / Leave a comment

Luke 6:31 “Do to others as you would have them do to you.” Luke 6:31 (NIV) Today's Thought We live in the information age. Facebook has 700,000,000 users. In case you’re not a math whiz… that’s a lot! Information is being produced at an incredible rate. It’s also being consumed at an incredible rate. One … Continue reading Is there an “except-when-online” clause?

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