Got stress? You're not alone. But you're also not without help. New research says that doing this one thing may help. And here's why.
stress
Something choking you from the inside
Protestants like myself don’t really go into confessional booths to confess our sins to a priest. It just seems like a strange thing—kind of like something from another culture that I don’t know much about. (No offence to any of the Roman Catholics out there. If that’s a part of your life, that’s awesome—go for … Continue reading Something choking you from the inside
Tweets, Selfies and other things that change
Imagine you were alive 10 years ago and got a glimpse of today’s news headlines. With new words like Tweet and Selfie, would some of them even make any sense? Probably not. Things change. Now image that today you could see some news headlines for 10 years from now. What new words would there be? … Continue reading Tweets, Selfies and other things that change
You’re incredible. Except when you do this
Matthew 6:27 "And which of you by being anxious can add a single hour to his span of life?" (ESV) Today's Thought Humans are incredible creatures. On average we have 37 trillion cells in our body. And our eyes can distinguish between 2 and 7 million colours. Million! But do you want to know something … Continue reading You’re incredible. Except when you do this
The shake-up wake up
Psalm 119:71 "It was good for me to be afflicted so that I might learn your decrees." (NIV) Today's Thought Earlier this week I was reading Psalm 119 and stumbled upon this colossal think bite: "It was good for me to be afflicted so that I might learn your decrees." Huh? I stopped. Blinked. And … Continue reading The shake-up wake up
