Have you ever dealt with stress? Wow, all of your hands just shot up at once! Dr. Tim Cantopher explains that the word “stress” is from the world of engineering. Think of a bridge. When it is bearing a load that is heavier than it is designed to carry, it is “under stress.” With that … Continue reading Dealing with stress…
Speaking to the young Timothy, Paul wrote that “physical training is of some value, but godliness has value for all things…” (1 Timothy 4:8). When people look at that verse they usually see Paul’s advice to take godliness and spiritual training seriously. And that’s good. But that isn’t ALL he says. He also says that … Continue reading Diet and God
Can a hollow tree grow healthy apples? Of course not! If a tree is hollow it doesn’t have any of the strength it needs. Plus, it can’t draw water from the ground that is supposed to flow into the branches to help produce fruit. Well, you’re the tree. In John 15:16 Jesus says this to … Continue reading Can a hollow tree grow healthy apples?
Lately I’ve been thinking a lot about mental health. According to the Canadian Association of Mental Health, mental illness affects people of all ages and backgrounds. Suicide accounts for 24% of all deaths for 15-24 year olds. And by age 40, about fifty percent of people in my country will have or have had a … Continue reading For a healthier and better grounded you
Does someone in your life have issues? Someone in your family? A co-worker or classmate? Or maybe a friend? Perhaps it’s just that their priorities are frazzled. And you just don’t know what to do. Maybe it’s legitimate. Maybe it’s not. Maybe you’re just not sure. The point is that it can be complicated. But … Continue reading Does someone in your life have issues?
Every once in a while people feel compelled to invent a new word. One of them is “Hangry.” Have you heard of it? It’s a combination of “hungry” and “angry.” As you may very well know from personal experience, when you’re hungry you’re not at your best—and sometimes angry. Hence, hangry! Lol So recently I … Continue reading Tirritated
Rest. It’s something many of us think is a good thing… but don’t do as much as we should. Even though it’s a command. Yup, God commands rest. In Exodus 20: 8-9 God says, “Remember the Sabbath day by keeping it holy. Six days you shall labor and do all your work, but the seventh day … Continue reading Why doing nothing is doing something
A question most people ask at some point in their lives is this: What is the purpose of life? I’m not sure if you’ve noticed, but our society seems to have an answer: 'The purpose of life is to be healthy and happy.' That’s certainly what the TV shows, talking heads, radio programs, advertisers, and … Continue reading What is the purpose of life?
Sometimes when I wake up in the middle of the night, I hear noises. 99 times out of 100, they’re normal sounds. Things like the refrigerator or furnace. On their own schedule, they go on, turn off, go on, and turn off again. That’s like worry. Just when you think you’ve entered a place of … Continue reading The unwelcome resident between your ears
Sometimes, habits that seem totally unrelated to your “spirituality” are totally spiritual. Let me tell you what I mean. We live in a time of increased gadgetry. You might even say that we live amidst an avalanche of gadgetry. For example, smart phones have become ever-present. And they can do everything except fold the laundry! … Continue reading An avalanche of gadgetry