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meditation

Getting back in tune

November 8, 2018November 7, 2018 / MatthewRuttan / Leave a comment

Instruments need tune ups. Pianos fall out of key, and guitars go out of tune. Well, guess what. Every once in a while, people need tune-ups too. One of the ways to do that is through a spiritual retreat or time-out. I’m not talking about a conference, workshop, or road trip. What I’m talking about is … Continue reading Getting back in tune

Against the noise

April 27, 2018April 26, 2018 / MatthewRuttan / Leave a comment

I once went on a monastic-style retreat. There was a lot of silence. I mean, a lot. Other people seemed to instantly enter into a state of relaxation and calm. But for me it didn't come so easy. When I tried to calm my mind and enter a time of Christian meditation or prayer, things … Continue reading Against the noise

When we refuse to silence ourselves

December 19, 2017December 18, 2017 / MatthewRuttan / Leave a comment

A lot of us want to hear from God. We want a word of direction or some understanding or the living waters of encouragement. But how many of us are willing to create some quiet space in our lives to listen? When Jesus is teaching in Matthew 11:15 he says, “He who has ears to … Continue reading When we refuse to silence ourselves

The art of slowing down

May 17, 2017May 16, 2017 / MatthewRuttan / 1 Comment

When you drive through a construction zone you’re bound to see this sign: “Slow Down” But what if instead of referring to the speed of your vehicle it was referring to the speed of your life? What if it was a message from God? 'Hey you, yes YOU: Slow Down.' The problem with speed, hyper-busyness … Continue reading The art of slowing down

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