The Up Devotional

Your 1-minute shot of soul espresso

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spirituality

When you’ve got something to lose

June 7, 2017June 7, 2017 / Matthew Ruttan / Leave a comment

You've probably never thought of "courage" like this. But you probably should.

Honest about needing help

June 6, 2017June 2, 2017 / Matthew Ruttan / Leave a comment

If you want to be stronger, you need to be honest about your weaknesses. Here's why.

Let the music carry you

June 3, 2017May 31, 2017 / Matthew Ruttan / 2 Comments

Have you ever felt spiritually dry? If so, this will help.

If you’re thankful, do this

June 2, 2017May 31, 2017 / Matthew Ruttan / 1 Comment

Sure, you think thankfulness is a good idea. But if you do this, you'll actually be showing it.

One verse medicine

June 1, 2017May 31, 2017 / Matthew Ruttan / Leave a comment

When you hear "medicine" you probably think about being sick. Here's a way to think about medicine from God. It's deceptively simple, but incredibly effective.

Not the easy thing

May 31, 2017May 30, 2017 / Matthew Ruttan / Leave a comment

When you think of someone who is "strong," who do you picture? If you do this on a daily basis, I think you can be strong too.

Consistent, not casual

May 30, 2017May 29, 2017 / Matthew Ruttan / 2 Comments

So, you want to be stronger to deal with whatever you're facing. What if you were missing this one important thing?

What we value most deeply

May 27, 2017May 26, 2017 / Matthew Ruttan / Leave a comment

None of us bow down to golden calves anymore. Or do we? How addiction to homes or "likes" or egos can strangle your soul.

Small awesome goals

May 26, 2017May 25, 2017 / Matthew Ruttan / Leave a comment

Do you have goals for your life but get frustrated about how to get from A to K? If so, take this very practical step.

Wait, wait, wait… Boom!

May 24, 2017May 23, 2017 / Matthew Ruttan / 1 Comment

You probably want awesome things for you life. Me too. Have you been waiting? Are you frustrated? If so, this encouragement is for you.

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