• The defining moment of your story?

    Gerald Sittser was a professor at Whitworth University who was in a horrible car crash. He was hit by a drunk driver. Amazingly he walked out of the car with no major injuries. But he wasn’t the only one in his car. His mother was in the car, but didn’t… Listen ⇢

  • The truth about what you casually say

    What do you believe? Really? Not what you SAY you believe, but what you ACTUALLY believe? Sometimes you’ll hear it said that how you spend your time and energy is the true measure of your true beliefs. Why? Because it’s a practical demonstration of your actual priorities. But today I’d like… Listen ⇢

  • The words that are inspired inspire

    Have you ever played Scrabble? The idea is simple: Make words for points, and whoever gets the most points wins. But issues can arise when someone puts a word on the board that the other player doesn’t recognize. If challenged it has to be looked up in an agreed-upon dictionary. The… Listen ⇢

  • God’s heart?

    Have you ever heard someone say, “Hey, I know you’re going through a tough time, but don’t worry: God won’t give you more than you can handle.” It’s often well-intentioned. And some people think it’s from the Bible. (It’s not.) A part of the reason this expression concerns me is… Listen ⇢

  • Integrity — no matter what

    In 1985 a tornado ripped through Barrie, Ontario—the city where I live. Just recently I was told about something that happened in the midst of that wicked storm. A Mennonite person saw a dollar on the sidewalk and returned it to City Hall. So if anyone had lost it they… Listen ⇢

  • Fertilizing joy

    Joy. It’s listed as one of the “fruit of the Spirit” in Galatians 5:22-23. That means it’s something God grows in you when you become a Christian… “love, JOY, peace, patience, kindness, goodness, faithfulness, gentleness and self-control.” For some, joy grows quickly. For others, not so much. But is there… Listen ⇢

  • Standing out and blending in

    I’m a Christian who is also trying to be a Christian. Does that sound strange? What I mean is that I am a Christian because I have professed my loyalty to Jesus as the Lord of my life. But I’m also trying to be a Christian because I know there’s… Listen ⇢

  • Faith isn’t about convenience

    Years ago my brother Deric told me a story that has always stuck with me. In an effort to be financially disciplined he used an “envelope system” for his money. When he did his monthly budget, he put different amounts of money into different envelopes. One for groceries, one for… Listen ⇢

  • Greed is living like God is a liar

    In the book “Money: A User’s Manual” Bob and Rusty Russell report that in 1900 the average person wanted 72 different things and considered 18 of them essential. Someone repeated the study more recently. The average person wanted 500 things and considered 100 of them essential! And do you know… Listen ⇢

Meet the producer, Matthew Ruttan.

Matthew is a disciple, pastor, husband, and dad of three who lives in the psalms.

The Up Devotional

Your 1-minute shot of soul espresso

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