Many books and movies have explored the idea of a fountain of youth—a magical flow of water that stops the aging process, and which makes you younger and feeling great. As far as we know, it doesn’t exist. But one of the things I’ve come to discover is that a well-rested soul may be the … Continue reading The modern fountain of youth?
wellness
The Rat Race
There's a section from a children’s book called Mrs. Frisby and the Rats of NIMH which is an insightful commentary on 1 Timothy 6:6-8 which says, "But godliness with contentment is great gain. For we brought nothing into the world, and we can take nothing out of it. But if we have food and clothing, we … Continue reading The Rat Race
Dealing with stress…
Have you ever dealt with stress? Wow, all of your hands just shot up at once! Dr. Tim Cantopher explains that the word “stress” is from the world of engineering. Think of a bridge. When it is bearing a load that is heavier than it is designed to carry, it is “under stress.” With that … Continue reading Dealing with stress…
Diet and God
Speaking to the young Timothy, Paul wrote that “physical training is of some value, but godliness has value for all things…” (1 Timothy 4:8). When people look at that verse they usually see Paul’s advice to take godliness and spiritual training seriously. And that’s good. But that isn’t ALL he says. He also says that … Continue reading Diet and God
Can a hollow tree grow healthy apples?
Can a hollow tree grow healthy apples? Of course not! If a tree is hollow it doesn’t have any of the strength it needs. Plus, it can’t draw water from the ground that is supposed to flow into the branches to help produce fruit. Well, you’re the tree. In John 15:16 Jesus says this to … Continue reading Can a hollow tree grow healthy apples?
For a healthier and better grounded you
Lately I’ve been thinking a lot about mental health. According to the Canadian Association of Mental Health, mental illness affects people of all ages and backgrounds. Suicide accounts for 24% of all deaths for 15-24 year olds. And by age 40, about fifty percent of people in my country will have or have had a … Continue reading For a healthier and better grounded you
Tirritated
Every once in a while people feel compelled to invent a new word. One of them is “Hangry.” Have you heard of it? It’s a combination of “hungry” and “angry.” As you may very well know from personal experience, when you’re hungry you’re not at your best—and sometimes angry. Hence, hangry! Lol So recently I … Continue reading Tirritated
Why doing nothing is doing something
Rest. It’s something many of us think is a good thing… but don’t do as much as we should. Even though it’s a command. Yup, God commands rest. In Exodus 20: 8-9 God says, “Remember the Sabbath day by keeping it holy. Six days you shall labor and do all your work, but the seventh day … Continue reading Why doing nothing is doing something
To make life richer…
At a recent small group gathering, a friend named David shared something he had seen on a fridge magnet: “To make life richer, make life simpler.” We all nodded in agreement. But HOW do you make life richer by making it simpler? Here’s a tip for those among us who resonate with this idea deep … Continue reading To make life richer…
An avalanche of gadgetry
Sometimes, habits that seem totally unrelated to your “spirituality” are totally spiritual. Let me tell you what I mean. We live in a time of increased gadgetry. You might even say that we live amidst an avalanche of gadgetry. For example, smart phones have become ever-present. And they can do everything except fold the laundry! … Continue reading An avalanche of gadgetry
